Calm, compassionate support through pregnancy & the postnatal period.
Supporting families across North Hampshire and neighbouring areas of Surrey and Berkshire.
Hello, I'm Sophie.
I'm a trained doula based in Hampshire, working with families during pregnancy and the postnatal period. As a mother of two, I understand how life-changing becoming a parent can be, and I believe every family deserves to feel informed, heard, and supported.
My role is to answer your questions, provide evidence-based information and offer practical support, helping you feel more prepared as you welcome your baby.
Whether you're expecting your first baby or adding to your family, I'm here to offer personalised support that reflects your needs and wishes.
How I Can Help You
Antenatal Support
Birth preparation and planning
Exploring your options and informed choice
Emotional support and confidence building
Preparing for the transition to parenthood
Postnatal Support
Practical help at home
Infant feeding and breastfeeding support
Emotional wellbeing and reassurance
Time to rest, recover, and adjust
My Approach
I believe every family deserves to feel supported, respected, and able to make informed choices during pregnancy, birth, and the early weeks with their baby. Every family is unique, and I tailor my support to your individual needs, offering a calm and reassuring presence throughout your journey.
Here to support you
Pregnancy and the early days of parenthood can bring excitement, uncertainty, and many questions. Whatever stage you're at, you don't have to go through it alone.
If you're looking for calm, compassionate support, I'd love to hear from you.