How I can support you
Every family is different, which is why I tailor my support to your individual needs. Whether you're preparing for birth or adjusting to life with your baby, I'm here to provide practical guidance, reliable information, and a reassuring presence.
The Gentle Beginnings
A personalised antenatal package designed to help you prepare for birth and the transition into parenthood with confidence.
Your sessions can include
Understanding the physiology of labour and birth
Exploring your options and making informed decisions
Learning comfort measures and coping techniques
Creating your birth preferences
Preparing your birth partner for labour and birth
Discussing common interventions using evidence-based information
Planning for the early postnatal period and infant feeding
Accompaniment to antenatal appointments, if needed
Follow-up email and WhatsApp support for two weeks after your final session
Package Options
Single Session
One 2-hour antenatal session - £100
Complete Preparation Package
Three 2-hour antenatal sessions (6 hours total) - £270
The Nurtured Fourth Trimester
Gentle, practical, and emotional support to help you rest, recover, and adjust during the early weeks with your baby.
Support may include:
Listening ear and space to process your birth experience
Support with breastfeeding, bottle feeding, or combination feeding
Caring for your baby while you shower, rest, or simply enjoy a hot cup of tea
Support with your first outings, appointments, or baby groups
Practical support around the home
Emotional reassurance and confidence building as you settle into family life
Follow-up email and WhatsApp support for two weeks after your final session
Package Options
Single Visit
One 3-hour postnatal visit - £150
Postnatal Support Package
Four 3-hour visits (12 hours total) - £500
Bespoke packages are available. If you'd like something tailored to your family's needs, please get in touch to discuss your options.
The Empower Hour
A one-to-one online session designed entirely around you.
Whether you're preparing for birth, navigating feeding choices, adjusting to life with a new baby, or simply looking for a calm space to talk things through, The Empower Hour offers personalised guidance, reassurance, and evidence-based information tailored to your needs.
There’s no set agenda - this hour is yours. Together, we can talk through your questions, explore your options, and help you feel more informed and prepared.
Popular topics include:
Birth preparation and birth preferences
Understanding your options and informed choice
Partner preparation
Infant feeding and breastfeeding support
Preparing for the fourth trimester
Emotional wellbeing and adjusting to parenthood
General questions, worries, or simply a chance to talk
60-minute online session via zoom - £65
Free discovery call
Choosing someone to support you during such an important time is a personal decision. I offer a free 20-minute discovery call so we can get to know each other, discuss your needs, and see whether I'm the right fit for your family.
